I was less careful about what I ate this week. I was less careful for a few reasons. But, I still lost a pound. Weight loss to date, -85.4 pounds. […]
Weaknesses Every person has a weakness or two. Wine anyone? (read the whole post how bad wine is for you.) Finding your weakness can be a crucial step toward those […]
I cheated on my diet one day this week. I gained 3.4 pounds. I was not worth it. It is never worth it.
Morning: Rice Krispies Lunch: Sausage and peppers (with 2 ounces of speghetti) Snack: Starbuck Vanilla latte; tall Dinner: Cobb salad with spicy honey mustard (been craving it all day) After […]
At the peak of my weight problem. I didn’t like eating around people outside of my family.
Teasing Scales On 12-2-11 the scale decided to insult my weight, teasing and taunting my 290.0 pound body as I stood on the mass estimator. How rude of me to […]
The 100 Pound Change blog will have a post every Monday at 8 o’clock in the east, that’s 7 central, 6 mountain time, 5 pacific.. It could be more frequently, […]