100 Pound Change

How to lose the weight to complete your life goals.

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Monthly Archives: January 2013

Cheaters get Caught

January 31, 2013by meggisonj Leave a comment

I cheated on my diet one day this week. I gained 3.4 pounds. I was not worth it. It is never worth it. Advertisements

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My day in food.

January 30, 2013by meggisonj Leave a comment

Morning: Rice Krispies Lunch: Sausage and peppers (with 2 ounces of speghetti) Snack: Starbuck Vanilla latte; tall Dinner: Cobb salad with spicy honey mustard (been craving it all day) After […]

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Fact

January 29, 2013by meggisonj Leave a comment

At the peak of my weight problem. I didn’t like eating around people outside of my family.

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A Free Fall to Freedom

January 28, 2013by meggisonj 1 Comment

Teasing Scales On 12-2-11 the scale decided to insult my weight, teasing and taunting my 290.0 pound body as I stood on the mass estimator. How rude of me to […]

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Change your life, Weight loss

100 Pound Change goes live!

January 26, 2013by meggisonj Leave a comment

The 100 Pound Change blog will have a post every Monday at 8 o’clock in the east, that’s 7 central, 6 mountain time, 5 pacific.. It could be more frequently, […]

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